Weight Loss for Women – from Kick It Up Coaching2018-10-15T13:52:28+00:00
You’re ready to finally lose the weight,
feel in control,
and begin to enjoy your body again.

You Can!

We will  uncover what is holding you back,

and discover what motivates you to move forward.

Here are ways we can work together to do that…

Private Coaching

Convenient and Confidential

Private Coaching

Concierge Coaching designed to fit your needs.

Complimentary Consultation

Is Coaching For You?

Complimentary Consultation

Finding the right coach can be a bit like dating! Let’s see if we click!

Group Coaching

Supportive and Affordable

Group Coaching

Group coaching provides support, community and accountability.

Yoga Pose: Baddha Konasana

October 15th, 2018|Comments Off on Yoga Pose: Baddha Konasana

Baddha Konasana (Bound Angle Pose) can help counteract all of the sitting we tend to do in our daily lives. Move-It Monday~Yoga Pose: Baddha Konasana Difficulty level: Easy to Medium [...]

Yoga Pose: Handstand (Assisted)

September 24th, 2018|Comments Off on Yoga Pose: Handstand (Assisted)

Take on a new challenge-like handstand-to feel your confidence soar! Move-It Monday~Yoga Pose: Handstand (Assisted) Difficulty level: Medium Benefits Strengthens the wrists, arms, and shoulders Balance challenge Focus [...]

Let’s Talk

Are you ready to make a commitment and start losing weight, but still have a few questions? Let’s talk about how coaching can help you create the
healthy lifestyle you’ll love to live.