Weight Loss for Women – from Kick It Up Coaching 2017-10-10T12:16:43+00:00
You’re ready to finally lose the weight,
feel in control,
and begin to enjoy your body again.

You Can!

We will  uncover what is holding you back,

and discover what motivates you to move forward.

Here are ways we can work together to do that…

Private Coaching

Convenient and Confidential

Private Coaching

Concierge Coaching designed to fit your needs.

Complimentary Consultation

Is Coaching For You?

Complimentary Consultation

Finding the right coach can be a bit like dating! Let’s see if we click!

Group Coaching

Supportive and Affordable

Group Coaching

Group coaching provides support, community and accountability.

Yoga Pose: Tree

April 16th, 2018|0 Comments

Vrksasana, or Tree Pose, is both a balancing pose and a deep hip opener.  This pose can be quite challenging for many students, but with modifications, everyone can find balance and ease in Tree. [...]

Yoga Pose: Warrior 2

April 6th, 2018|0 Comments

Warrior 2 is a quintessential yoga pose that demonstrates strength and power.  According to Myths of the Asanas: the Ancient Origins of Yoga, the Great God Shiva was so distraught over the death of [...]

Yoga Pose: High Lunge

April 2nd, 2018|0 Comments

Move-It Monday~Yoga Pose: High Lunge Difficulty level: Easy Benefits: Strengthens the legs Opens the shoulders, chest and abdomen Great preparatory pose for Warrior 1 Begin in Down Dog .  Inhale and lift [...]

Let’s Talk

Are you ready to make a commitment and start losing weight, but still have a few questions? Let’s talk about how coaching can help you create the
healthy lifestyle you’ll love to live.