December Daily Tip #9

2017-12-10T13:31:13-05:00December 9th, 2017|Fitness, Health, Weight Loss|

Build a Better Brunch! Weekend mornings may find you enjoying brunch with family or friends.  Staying on plan doesn't mean you have to miss out~you just need to understand the menu and choose wisely.  Order sauces on the side, opt for veggies added in to the meal, choose whole fruits (especially berries!) instead of [...]